Clik here to view.
Medial Ankle Pain – FHL Injury
An injury to the Flexor Hallucis Longus (FHL) tendon causes medial ankle pain or pain on the bottom of the foot. FHL injury is a condition that is often overlooked or misdiagnosed. This injury affects...
View ArticleClik here to view.
Ankle Sprains or Inversion Sprains
An ankle sprain refers to the tearing of the ligaments of the ankle and account for approximately 40% of all athletic injuries. 85% of ankle sprains occur on the outside (lateral side) of the ankle...
View ArticleClik here to view.
Preventing Stress Fractures
Stress fractures are one of the most common, and potentially serious, overuse injuries. A stress fracture is an incomplete fracture that can occur anywhere in the body, and are typically caused by...
View ArticleClik here to view.
Treating Achilles Tendonitis
Achilles Tendonitis (or Tendinopathy) is often treated very poorly and achieves only limited positive results. This is because the practitioner often take the perspective of only treating the “areas...
View ArticleClik here to view.
Bunions – Hallus Abductor Valgus
Bunions (Hallus Abducto Valgus) are a common foot problem that affects the joint at the base of the big toe (first metatarsophalangeal joint). In Latin “bunion” means enlargement, while “hallux abducto...
View ArticleClik here to view.
12 Common Dance Injuries
I have been involved in the dance community for many years. I love attending performances, whenever I get a chance. Unfortunately, along with these amazing performances, also comes a high rate of...
View ArticleClik here to view.
Medial Ankle Pain – Dancer’s Tendonitis
An injury to the Flexor Hallucis Longus (FHL) tendon causes medial ankle pain or pain on the bottom of the foot. FHL injury is a condition that is often overlooked or misdiagnosed. This injury affects...
View ArticleClik here to view.
Resolving Plantar Fasciitis
Plantar Fasciitis (PF) is one of the most common conditions that we successfully treat at Kinetic Health. In fact, between the general public and members of the running community, I find that I am...
View ArticleClik here to view.
Lateral Foot Pain – Cuboid Syndrome
Cuboid syndrome is a condition that causes lateral foot pain. In forty percent of cases Cuboid syndrome is associated with lateral ankle sprains (inversion sprain). This syndrome affects the joint...
View ArticleClik here to view.
Resolving Bunions
Bunions (Hallus Abducto Valgus) are a common foot problem that affects the joint at the base of the big toe (first metatarsophalangeal joint). In Latin “bunion” means enlargement, while “hallux abducto...
View Article
